The Change Formula -Six Essential Elements --> [ DevCourseWeb ]
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Torrent Added : | 11 months ago in Other - Other |
Torrent Size : | 175.45 MB |
The Change Formula -Six Essential Elements --> [ DevCourseWeb ]
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Torrent File Content (30 files)
[ DevCourseWeb.com ] Udemy - The Change Formula -Six Essential Elements
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
182 bytes
~Get Your Files Here !
1 - Introduction/1 - Introduction to CHANGE.mp4 -
1 - Introduction/1 - Introduction to CHANGE.mp4 -
46.16 MB
1 - Introduction/2 - How to make the most of this course.html -
3.02 KB
1 - Introduction/3 - Costs-and-Benefits-of-Unhelpful-Behaviour.pdf -
1.4 MB
1 - Introduction/3 - Why its change so difficult CostBenefits Analysis.mp4 -
34.88 MB
2 - C is for Commitment/4 - Letter-to-self.pdf -
477.79 KB
2 - C is for Commitment/4 - Write a commitment letter to the future you.mp4 -
31.03 MB
3 - H is for Heartfelt Aim Longterm goal/5 - A-day-in-ideal-life.pdf -
329.1 KB
3 - H is for Heartfelt Aim Longterm goal/5 - Your Day in Ideal Life story.mp4 -
22.91 MB
3 - H is for Heartfelt Aim Longterm goal/6 - Domain-Satisfaction-and-Wheel-2.pdf -
710.51 KB
3 - H is for Heartfelt Aim Longterm goal/6 - Rate your satisfaction with health related life domains Where will you change.mp4 -
11.75 MB
3 - H is for Heartfelt Aim Longterm goal/6 - What-to-change-first.pdf -
372.97 KB
3 - H is for Heartfelt Aim Longterm goal/7 - Heartfelt-Why.pdf -
185.45 KB
3 - H is for Heartfelt Aim Longterm goal/7 - Write your heartfelt WHY statement.mp4 -
3.45 MB
4 - A is for Actionable Goals/8 - Outcome vs output goals Introducing PACT.mp4 -
8.15 MB
4 - A is for Actionable Goals/9 - Actions outputs that would help you narrow the gap.mp4 -
11.73 MB
4 - A is for Actionable Goals/9 - Actions.pdf -
698.5 KB
5 - N is for NonNegotiable Action/10 - NNAs-NTHs-DNDs.pdf -
160.23 KB
5 - N is for NonNegotiable Action/10 - Prioritise helpful actions.html -
1.07 KB
5 - N is for NonNegotiable Action/11 - PACT.pdf -
262.4 KB
5 - N is for NonNegotiable Action/11 - Write your PACT.html -
395 bytes
6 - G is for Gamification/12 - Gamification-Plan.pdf -
164.11 KB
6 - G is for Gamification/12 - What is gamification Does it work for behaviour change.html -
1.52 KB
7 - E is for Exciting Rewards/13 - Exciting-Rewards-Plan.pdf -
102.97 KB
7 - E is for Exciting Rewards/13 - Extrinsic vs Intrinsic rewards.html -
1016 bytes
8 - Youve created a PACT based on CHANGE Lets Implement it/14 - Daily-Journal.pdf -
102.04 KB
8 - Youve created a PACT based on CHANGE Lets Implement it/14 - Monthly-Intentions.pdf -
119.07 KB
8 - Youve created a PACT based on CHANGE Lets Implement it/14 - PACTACTREACTIMPACT.html -
1.49 KB
8 - Youve created a PACT based on CHANGE Lets Implement it/14 - Plan-Track-Reflect.pdf -
363.86 KB
Bonus Resources.txt -
386 bytes
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